Excellence In Recovery Program™

Excellence In “RECOVERY”

EIF’s Assisted Stretching & Flexibility Program

Practitioner assisted full-body stretching is a widely used method of stretching administered by today’s professionals including physical therapists, athletic trainers, massage therapists and personal trainers. A safe and extremely effective technique to restore balance and resilience to the entire body. Improves overall health and well-being for an improved quality of life. And quicker recovery between workouts for better and faster results.

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Benefits Include:

  • Increased Range of Motion and Mobility
  • Pain and Stress Relief
  • Reduced Soreness/Stiffness
  • Better Posture
  • Increased Blood Circulation and Less Water Retention
  • Improved Overall Quality of Life

This is an “add-on” service to our 1-on-1 professional fitness coaching. Must be an active EIF client maintaining a minimum of 2 weekly personal training workouts.


Our clients consistently rate us five stars.

We share a vision to live a stronger, healthier, happier life. Because of the 1-on-1 attention you receive and the workout routine tailored to your needs, every minute of your visit is highly efficient. Our clients agree!

More Testimonials

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Annapolis, MD

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