Excellence In Recovery Program™

Excellence In “RECOVERY”

EIF’s Assisted Stretching & Flexibility Program

Practitioner assisted full-body stretching is a widely used method of stretching administered by today’s professionals including physical therapists, athletic trainers, massage therapists and personal trainers. A safe and extremely effective technique to restore balance and resilience to the entire body. Improves overall health and well-being for an improved quality of life. And quicker recovery between workouts for better and faster results.

Contact Us Today

Benefits Include:

  • Increased Range of Motion and Mobility
  • Pain and Stress Relief
  • Reduced Soreness/Stiffness
  • Better Posture
  • Increased Blood Circulation and Less Water Retention
  • Improved Overall Quality of Life

This is an “add-on” service to our 1-on-1 professional fitness coaching. Must be an active EIF client maintaining a minimum of 2 weekly personal training workouts.

Testimonials

Our clients consistently rate us five stars.

We share a vision to live a stronger, healthier, happier life. Because of the 1-on-1 attention you receive and the workout routine tailored to your needs, every minute of your visit is highly efficient. Our clients agree!

More Testimonials

"I have been truly amazed at what the trainers can do to both build my… Read more

Annapolis, MD

"Individualized training. Knowledgeable, expert, and professional staff who are personable and focused on my conditioning.… Read more

Annapolis, MD