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Rockstar Trainers. 
Major League Results.

voted best personal trainers 8 consecutive years
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eif has your


Don’t Gamble With Your Success.

Roll with EIF.
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Welcome to Excellence In Fitness

The Ultimate Personal Training Experience

Discover first-hand why we’re consistently rated the best 1-on-1 personal training in Millersville, MD. We don’t just pair you with a talented, supportive fitness pro — we provide a team of trainers focused on one thing –getting YOU the safest and quickest results possible.  Excellence In Fitness personal training is a thriving community where every member is excited and focused on improving themselves. Give your motivation a boost by coming in for a free consultation and workout demo!

Every trip to EIF is a journey. It all starts with establishing a recurring workout appointment schedule. We prioritize your fitness goals, optimize your exercise time and hold you accountable by working hands-on with your personal fitness trainer ensuring that you are always striving toward reaching all your own, personal fitness goals. In the process, you learn the most effective methods for reaching your fitness goals, and the proper execution of each exercise you perform. This allows you to maximize your efforts and see faster, more efficient results than you would anywhere else.

Not a Health Club

EIF is not a gym. You’ll never feel intimidated by what you don’t know, because you’ll have a dedicated fitness expert holding your hand the entire way to motivate you beyond what you thought you were capable of. This personalized attention allows us to prevent the headaches you’ll find at typical gyms, such as crowded workout areas and limited parking. Most importantly, it helps you prevent injuries as your personal trainer will be there to provide the physical, emotional and mental support you need to perform each exercise of each workout safely and optimally.

Undoubtedly, the inviting atmosphere we've created is the #1 reason we're the leader in 1-on-1 personal training in MD. With your customized program and dedicated trainer, you can reach your goals and enjoy faster, long-lasting results.

who we are

Personal Trainers

Our award-winning trainers are held to the highest standard of excellence, unmatched in the Baltimore-Washington-Annapolis area. It's easy to get to know our staff.

what we do

Minimum Time 
Maximum Results

Experience revolutionary fitness training at EIF, where we deliver the quickest, safest results using our exclusive Body of Excellence™ training program. Use our expertise to tackle your biggest concerns.

where it’s done

Private, Controlled

Our no-hassle studios are distraction-free and meticulously maintained for your privacy and comfort. Our high standards make it easy for you to perform your best.

When you walk through our
doors, prepare to flex your muscles and your mind. Your
trainer will not only help you in one of our private modern studios but also
help you design a plan of action based on your personal fitness goals and
challenges outside of Excellence In Fitness. So whether you’re gearing up to
run your first marathon or trying to shed a few pounds, every single activity
you do is aimed in the right direction. Personal attention, a customized
routine and a stimulating community help EIF provide the best personal training
— 1-on-1 — in MD.

Good to Connect with you

We share a vision to live a stronger, healthier, happier life. Let’s do something amazing together!

EIF – Millersville

1023 Benfield Blvd
Millersville, MD 21108

EIF - Annapolis

53 Old Solomons Island Rd. Ste A
Annapolis, MD 21401

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