Training & Services

The Ultimate
Personal Training Experience

WE provide complete full-body, high intensity, strength training programs performed by experienced, educated trainers in a private and clinically controlled environment. 

YOU will love the results: improved body composition decreased chance of injury, increased strength, flexibility, cardiovascular condition, and a zillion more healthy benefits!

Book Your Free Consultation

Testimonials

Our clients consistently rate us five stars.

We share a vision to live a stronger, healthier, happier life. Because of the 1-on-1 attention you receive and the workout routine tailored to your needs, every minute of your visit is highly efficient. Our clients agree!

More Testimonials

"In one word: professionalism. The Team listens to your personal goals, understand limitations and customize… Read more

Annapolis, MD

Thank you for a truly excellent time at EIF. I don't think it would be… Read more

Crofton, MD