Training & Services

The Ultimate
Personal Training Experience

WE provide complete full-body, high intensity, strength training programs performed by experienced, educated trainers in a private and clinically controlled environment. 

YOU will love the results: improved body composition decreased chance of injury, increased strength, flexibility, cardiovascular condition, and a zillion more healthy benefits!

Book Your Free Consultation

Testimonials

Our clients consistently rate us five stars.

We share a vision to live a stronger, healthier, happier life. Because of the 1-on-1 attention you receive and the workout routine tailored to your needs, every minute of your visit is highly efficient. Our clients agree!

More Testimonials

"As a yoga practitioner for the past 10 years I have been flexible and enjoyed… Read more

Annapolis, MD

"Personalized attention. EIF trainers really listen to and understand my fitness goals which have changed… Read more

EDGEWATER, MD