Voted the ‘Best’ in Anne Arundel County for 13 years straight!
Meet Your Team
Here at EIF, we believe in providing each client with a full team of Fitness Professionals who have college degrees in the areas of exercise science, kinesiology, and physical education. All of our coaches are certified and have a firm background in human anatomy, wellness, nutrition, strength, corrective exercise, and physical fitness. Rather than being limited to working with one trainer, we believe that our clients benefit from working with a well-rounded educated team to support them in their fitness and wellness progress.
Bobby played football and basketball at South River High School. He graduated in 2008, and accepted an athletic scholarship to continue his football career at Old Dominion University. Two years later he transferred to Shepherd University where he graduated with a bachelors degree in Fitness and Exercise Science. During his three years at Shepherd, the football team won two conference championships in addition to reaching the NCAA Division 2 final four. He was named team MVP in 2012. After college, he worked as a Performance Coach at Athletic Republic where he trained athletes of all ages. Bobby is CPR/AED certified and NSPA certified. Bobby also has experience at Excellence in Fitness as a client. In 2004 he was trained by the owner, Joe Aben, for his first season of high school football. Bobby draws upon his experience as an elite level athlete and his thorough understanding of the Body of Excellence Training Program & Protocol to deliver safe and highly effective professional fitness coaching to the clientele at EIF.Show/Hide Bio
Rob is an American College of Sports Medicine (ACSM) Certified Personal Trainer who received a B.S. in Exercise Science from Salisbury University with a minor in Psychology. Rob was born in Euclid, Ohio but was raised in Annapolis, MD since the age of three. He grew up playing a wide variety of sports, sparking his interest in the exercise field. Rob attended Broadneck High School and ran 4 years of varsity track & field. Rob’s main events included triple jump, long jump, and the 400m dash. While on the track team Rob found that he was 6 ft tall and only 120 pounds, making him underweight. After consulting a personal trainer for strength training and nutritional advice, Rob began a hypertrophy/strength training program. By his second year of college, Rob gained roughly 50 pounds while still maintaining a low body fat percentage. During his years at the university, Rob studied the exercise sciences, learning about strength training techniques, special populations, anatomy, and the physics of human movement. Post-graduation, Rob stayed in Salisbury, MD and acquired years of experience as an Exercise Specialist in the physical therapy field through rehabilitation hospitals and outpatient clinics. Through his degree in Exercise Science and experience in physical therapy, Rob has an extensive knowledge of proper body mechanics, contact-guard, full-body stretching, and special populations. Before joining EIF’s team of coaches, Rob was also the Head Personal Trainer at a fitness center in Laurel, Delaware. There he worked 1-on-1 with clients of all fitness levels to help reach their fitness goals. Ready for more opportunity, Rob moved back to Annapolis, MD and joined the EIF team. Rob is certified in the Body of Excellence training protocol and is excited to encourage and motivate every EIF client.Show/Hide Bio
Joe was born and raised in Calvert County, Maryland. He started playing football, baseball and basketball at the ripe age of 8. Joe then continued playing all three sports throughout his high school career at Huntingtown High. Joe also encountered and overcame his first of many sports injuries and surgeries (shoulder and hand) at this time. Joe then attended Immaculata University. He continued to play baseball and lettered as a four-year varsity starter in college. Unfortunately, injuries halted his collegiate baseball career at the end of his senior season. Joe underwent his first knee surgery during exam finals of his senior year. Due to complications, Joe was forced to undergo a second reconstructive knee surgery later that year. Joe graduated from Immaculata with his Bachelor's Degree in Kinesiology. Joe is certified as a Corrective Exercise Specialist by the Academy College of Sports Medicine. He is also certified as a Speed Specialist through the National Academy of Sports Medicine. Joe furthered his education at California University of Pennsylvania by acquiring his Master's Degree in Rehabilitation Sciences with a focus in Orthopedic Rehabilitation. As a full-time graduate student, he completed this two-year program in 1 full year and graduated with a 3.8 GPA. While he was acquiring his Master's Degree, Joe also worked full time (40-60 hours a week) as a Physical Therapy Technician. He proceeded to work as a technician for another year after graduation. Joe then moved back to Calvert County where he became a personal trainer for Georgetown University at Yates Field House. Through personal and professional experience with health, fitness and wellness, Joe is able to relate to and work with a wide range of clientele. Postural awareness, technique and proper form are key elements in his approach to all forms of training and greatly complements Excellence In Fitness' philosophy and Body of Excellence protocol. Joe's goal is to first educate, then strive to maximally enhance and positively impact all aspects of EIF clients' lives.Show/Hide Bio
Chris was born and raised in Williamsburg, Virginia and attended Jamestown High School where played both basketball and baseball. Entering his senior year, Chris ran on the school’s cross-country team to be conditioned for the upcoming basketball season, but instead developed a love for running. Rather than furthering his baseball and basketball careers, he continued to train as a middle-distance runner for the remainder of his senior year and improved so drastically that he was recruited to the D1 track team at Liberty University in Lynchburg, Virginia. Since he was raised with a passion for sports and fitness, Chris chose to study as an Exercise Science major while attending Liberty. Continuing his career on the University’s track team, he worked hard to improve his 800m and 1-mile times and by his sophomore year had earned All Conference honors as a silver medalist. Unfortunately, his career was cut short as he suffered an ACL tear. Chris recently suffered his third ACL injury, underwent surgical treatment and physical therapy and has regained his mobility and strength. Through his experience in rehabilitation of his injuries, Chris continues to reinforce his knowledge of exercise and recovery. Now graduated, Chris continues to be a student of his profession and is dedicated to pursuing excellence as a Professional Fitness Coach at EIF. He is a certified Exercise Physiologist through the American College of Sports Medicine and he is ecstatic to help people improve their quality of life via physical fitness and wellness.Show/Hide Bio
Kelly joined the Beltsville Swim team at the age of 8 years old where she quickly excelled to become the final leg in the 8 and under Freestyle Relay event. She swam year-round on the Maryland Suburban Swim Club for 11 years; Kelly set and held numerous records for many years in the Prince-mont swim league as well as the local state Junior Olympic swim competitions. She attended High Point High School and earned a varsity swimming letter all 4 years. Kelly also worked as a lifeguard at Six Flags America Amusement Park through high school. Kelly matriculated to Salisbury University majoring in Athletic Training. As a student athletic trainer, Kelly gained 1500 hours of experience working a rigorous work schedule which included a full academic load. Kelly tirelessly helped 2 of the teams she trained win national titles and was presented with championship rings along with the entire training staff. She completed practicum hours in a variety of settings including a podiatry clinic, Peninsula Regional Medical Center operating room, Salisbury EMS ambulance and Foot Management Co., assisting with the fitting and creation of custom-made orthotic shoe inserts. For her senior internship, Kelly was accepted by Georgetown University and worked alongside the Hoyas Men’s Basketball team. In 2004, Kelly graduated with honors and became a Certified Athletic Trainer by the Athletic Training Board of Certification. Following graduation, she was hired by Georgetown as an Assistant Athletic Trainer covering Football, Baseball and Men’s Lacrosse. She then was accepted into the Kinesiology and Rehabilitative Science department at the University of Hawaii at Manoa to pursue her Master’s degree in Kinesiology and Leisure Science. Kelly spent years teaching athletic injury evaluation and CPR courses to undergraduate students while doing research on the Hawaii Anaerobic Run Test. She also participated in other research studies of fellow graduate students that involved the dissection of human cadavers, gait assessment through the use of biomechanical technology and common exercise physiology testing such as VO2 Max and lactate threshold analysis. After years of extensive writing, Kelly defended her thesis on the “Reliability and Accuracy of Handheld Stopwatches Compared with Electronic Timing in Measuring Sprint Performance” in front of a panel of experts prior to graduation which led to publication in the Research Journal of Strength and Conditioning. Kelly has been employed by Southwestern Oregon Community College (SW) for the past 12 years as a Certified Athletic Trainer and Tenured Professor. Her academia duties included teaching a wide range of courses such as Body Structure & Function, Personal Training, Nutrition, Personal Health, Wellness for Life, Athletic Injury Evaluation & Rehabilitation, and Athletic Taping & Bracing. She was an advisor for students in preparation for transferring to the 4-year institution of their choice. Elected by her faculty peers, Kelly served as a faculty senator for 2 years working on projects to increase student success and retention such as college accreditation, faculty professional development opportunities, program assessment & course revision, instructional design, as well as diversity, equity & inclusion work. As the SW Athletic Trainer, Kelly oversaw 250 student athletes from 19 sports including Baseball, Soccer, Softball, Wrestling, Swimming, Basketball, Golf, Track & Field, Cross Country, Volleyball and eSports. She was responsible for the evaluation, treatment, and rehabilitation of all athletes as well as practice and game coverage. She also ran the SW Athletic Training Clinic where she was the primary consultant for physicians and local healthcare providers who served the college. Kelly is certified by the American Red Cross in CPR, AED & First Aid for both the lay responder and the professional rescuer. To give back to the community, she volunteers her time as an instructor and teaches CPR classes at local American Red Cross agencies. Kelly is a Certified Personal Trainer through the American Counsel of Exercise. She is a single parent of two very active boys. When they are not busy with sports, they fill their downtime spending time together crafting, playing the piano, hanging with family & friends and cooking.Show/Hide Bio
Neil Wittmer comes to EIF after 5 years as a Strength and Conditioning coach at University of Maryland Baltimore County (UMBC). While there, he worked with all 15 Division 1 sports teams, implementing strength and conditioning programs, as well as nutrition, mobility and lifestyle improvement initiatives for the student athletes. During his time at UMBC, Neil was a major part of championship winning Swimming and Baseball programs, while also assisting the Women’s basketball program to postseason success. Prior to UMBC, he was a graduate assistant at the University of Miami working with Men’s and Women’s Basketball, while also working as a mobile personal trainer for clients in South Beach, Coral Gables and the surrounding Miami area. Neil also has extensive experience training older and sedentary populations with ages ranging from 5 to 90 years old. Neil has a Bachelors Degree in Exercise Science from Indiana University of Pennsylvania and a Masters Degree in Exercise Physiology from the University of Miami (FL). Neil is a Certified Strength and Conditioning Specialist through the NSCA and also holds certifications through USA Weightlifting and Functional Range Systems (FRS) for joint and mobility specific improvement. As an athlete/fitness enthusiast, Neil has experience playing basketball at the NCAA and Junior College level, has competed in powerlifting (including 2nd place in the Raw Classic 220 lb. division in April 2018), has completed numerous full marathons/half marathons, 5 and 10k races, obstacle runs and biked the entire C & O Canal-GAP Trail to Pittsburgh. In his free time, Neil enjoys playing basketball in tournaments all over the country, hiking and camping. Neil is certified through EIF’s intensive Body of Excellence Program and is a great addition to the stellar training team. No matter what your goal is, he has the experience and desire to help you reach and surpass it!Show/Hide Bio
Roy was born in Suwon, South Korea and came to Maryland when he was a toddler. He was raised most of his life in Baltimore County and is a diehard Baltimore sports fan. Roy practiced taekwondo for 9 years, obtaining a second-degree black belt and also swam for the Towson county team all throughout high school and competed in the 200 IM and 100 butterfly. During high school and college, Roy volunteered at inpatient and outpatient care. Roy graduated from the University of Maryland, College Park with a degree in Kinesiology specializing in exercise rehabilitation. After graduating college, he became a physical therapy technician where he learned rehab techniques and exercises, the benefits of aquatic therapy, and pain management. With over 1000 hours in a physical therapy setting and 4 years at UMD, he has substantial knowledge on exercise science. From 2017-2020, Roy was a weight fitness staff member for the University of Maryland campus gym – the biggest health club in the state. He got his personal training certification through the American Council on Exercise (ACE) in February of 2019. Roy trained undergraduate students, PHD students, and professors and practiced and taught functional training and high intensity interval training to help improve his client’s strength and cardiovascular health. Roy also ran a virtual training business for students and trained his fellow classmates and friends during his senior year of at UMD. Through virtual training he helped friends reach strength and weight loss goals. Roy is CPR/AED and first aid certified. He is a great addition to the Excellence In Fitness team and is excited about helping our clientele look and feel awesome!Show/Hide Bio