What to Expect from EIF Online Personal Training
Every new client is personally assigned to one of our highly educated and experienced professional fitness coaches. Your coach will work to gain an understanding of your goals to create a program to fit your individualized needs. Our focus on 1-on-1 personal training creates a unique to you experience that would not be offered by a typical “gym trainer.” Our team focuses on resistance (strength) training fueled by science-based and research-backed principles and protocols with the strictest and safest adherence to form, positioning and performance.
In addition to a customized training regimen, our online training program provides access to the highest level of accountability, engagement and motivation through our exclusive EIF Virtual Training social media group. This community provides community support as well as encouragement, interaction and helpful tips from the entire EIF Training Team and from other EIF clients.
Excellence In Fitness has been successful in helping thousands of individuals of all ages and fitness levels achieve amazing results. Learn more about each of our online personal training packages below and contact us for more information!
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